“Green Yoga Instructor Guidebook” by Dr. Vikas Chothe and Dr. Shwetambari Chothe is a revolutionary resource that bridges the ancient wisdom of yoga with modern sustainability practices. This book is designed to empower yoga instructors to integrate environmental consciousness into their teachings, reinforcing the connection between personal well-being and planetary health. By combining yogic principles with eco-friendly living, the authors highlight the importance of climate action and how yoga can play a vital role in fostering a sustainable future.
One of the standout features of the book is its innovative use of QR codes, which provide readers with access to exclusive video content, documentaries, eco-friendly products, and real-world sustainability initiatives. This interactive element allows yoga professionals and enthusiasts to deepen their understanding of green yoga practices, making the book an engaging and action-driven guide for those looking to make a meaningful impact. The book also draws upon rich Indian cultural values and traditional wisdom, demonstrating how yoga is inherently aligned with nature and sustainability.
With a strong focus on practical applications, “Green Yoga Instructor Guidebook” offers insights into sustainable yoga teaching methodologies, eco-conscious lifestyle choices, and the role of yoga in fostering harmony between mind, body, and environment. It is an essential read for yoga professionals, students, and anyone passionate about holistic living and environmental stewardship.
Dr. Vikas Chothe, one of the co-authors, is an esteemed Ayurvedic doctor with an MD and a PhD in progress, as well as a YCB lead yoga examiner and assessment expert. As the founder of Swasti Yoga Center—an ISO-certified and AYUSH-accredited yoga training institute—he has trained students from over 35 countries. His expertise has been recognized by the Indian government, and he was invited to assist the Indian Embassy in Armenia for the 2nd International Yoga Day. His contributions to health education, menstrual health awareness, and Ayurveda for underprivileged communities have earned him international acclaim. He has traveled extensively to over 10 countries, including the USA, UAE, Italy, the Netherlands, Austria, Malaysia, Cambodia, and China, to promote Yoga and Ayurveda on a global platform.
Dr. Shwetambari Chothe, co-author of the book, is an AYUSH-certified Yoga Teacher and Evaluator, a consulting homeopath, and a guest faculty member at LMF Homoeopathic Medical College in Pune. She is also the co-founder of Swasti Yoga Center, where she actively contributes to the promotion of holistic health and wellness. With a deep-rooted passion for yoga and Indian culture, she specializes in Ayurveda-based healthy cooking and is an expert in anatomy and physiology. With over six years of experience as a YCB yoga examiner and practitioner, she brings invaluable knowledge to the field of yoga education.
“Green Yoga Instructor Guidebook” is more than just a guide—it is a movement towards integrating sustainability into the yoga community. By offering practical solutions, real-world examples, and a call to action for environmental responsibility, this book equips instructors and practitioners with the tools needed to create a positive impact on both people and the planet. Whether one is a seasoned yoga professional or just beginning their journey, this book serves as an inspiring and essential resource for those who wish to align their practice with a more conscious and sustainable way of living.
