In a world grappling with a rapidly aging population, Dr. (Prof) Rajkumari George’s latest book, “Geriatric Challenges: Management of Physical, Mental and Dietary Health”, emerges as a timely and essential resource. Officially released this week, the book addresses one of the most pressing issues of our times — elderly health and wellness.
A renowned academic and healthcare advocate, Dr. George brings years of research, experience, and compassion into this comprehensive guide that examines the multifaceted health challenges faced by older adults. From managing chronic conditions like diabetes, hypertension, and arthritis to tackling mental health concerns such as memory loss, Alzheimer’s, and insomnia, the book offers a holistic understanding of aging and its impact on overall well-being.
What makes this book especially valuable is its emphasis on preventive care. Dr. George advocates for balanced nutrition, physical activity, lifestyle modification, and emotional well-being as core components of healthy aging. She highlights the importance of social interactions, familial bonds, and a positive mindset — underscoring the age-old wisdom that a sound mind resides in a sound body.
“Geriatric Challenges” is not just a guide for senior citizens; it is an insightful read for caregivers, health professionals, family members, and anyone invested in improving the quality of life during the later stages of the human journey.
With compassion and clarity, Dr. (Prof) Rajkumari George invites us to rethink how we care for and support our elderly — making this book a beacon of hope, knowledge, and empathy in the field of geriatric care.
The book is now available at leading bookstores and online platforms.