The author of The Mindful Teen: A Guide to Navigating Life with Awareness and Emotional Intelligence is a dedicated mental health advocate and educator with a deep passion for adolescent well-being. Drawing from experience in psychology, mindfulness training, and youth counselling, the author combines scientific insight with a compassionate voice to support teens in managing emotional challenges, building healthy relationships, and finding balance in a fast-paced digital world.
Tag: Sathyamoorthy Buma Sridhar
An Author Interview with Sathyamoorthy Buma Sridhar
Sathyamoorthy Buma Sridhar is a spiritual thinker, mindfulness practitioner, and author devoted to guiding individuals toward inner peace and conscious living. With a deep understanding of human emotions, mental patterns, and spiritual principles, he weaves Eastern wisdom with practical life experiences to offer readers meaningful tools for self-discovery.
Book Critic Review- The Mindful Teen: A Guide to Navigating Life with Awareness and Emotional Intelligence by Sathyamoorthy Buma Sridhar
The Mindful Teen: A Guide to Navigating Life with Awareness and Emotional Intelligence arrives at a moment in history when teenagers are more inundated with external pressures, internal confusion, and rapid digital change than ever before.