A powerful new tool in the journey toward healing and sobriety has just been released — 28-Day Recovery Awakening: A Guided Journal by Dr. Bruce D. LeBlanc. This deeply thoughtful and compassionate journal is designed to support individuals dealing with substance use disorders, whether they are currently undergoing treatment or actively maintaining their recovery.
At the heart of 28-Day Recovery Awakening are 28 carefully crafted affirmations, each paired with reflective questions that serve as a compass for introspection and healing. These affirmations focus on themes of strength, sobriety, acceptance, and personal transformation. The guided format offers a structured yet personal way for readers to explore their thoughts, emotions, and progress, day by day.
Each daily entry begins with a powerful affirmation, followed by thought-provoking questions that encourage users to delve into their motivations, fears, hopes, and accomplishments related to their recovery. This method helps create a deeper awareness of one’s personal journey and reinforces commitment to a sober and fulfilling life.
What makes this journal unique is its intentional design for use during the recovery process — whether in clinical treatment settings or as a personal practice. Dr. LeBlanc, drawing from years of experience and insight into substance use recovery, has crafted a resource that speaks directly to the heart of the individual in recovery, offering them a safe space to express, reflect, and grow.
This journal is not just a tool for writing — it’s a companion on the road to wellness. By integrating daily affirmations with guided reflection, it allows individuals to build resilience, foster hope, and maintain clarity of purpose through every stage of their recovery journey.
28-Day Recovery Awakening is now available in print and is a recommended resource for addiction counselors, recovery centers, and anyone walking the path of recovery. With empathy and encouragement on every page, Dr. Bruce D. LeBlanc’s journal provides a meaningful structure to support healing and transformation, one day at a time.
For those seeking to rebuild their lives from the depths of substance use disorder, this journal may be a daily lifeline — a written reminder that recovery is not only possible but deeply personal and empowering.