In a world where diabetes has become a global epidemic—affecting more than 500 million people and increasing every year—most individuals are told the same story: Diabetes is irreversible. It can only be managed through lifelong medications. But what if the narrative is incomplete? What if healing begins not with a prescription bottle, but with daily choices, eating patterns, and alignment with nature’s rhythms?
In his groundbreaking new book, UnDiabetic – The New You, naturopath, yoga therapist, and holistic health coach Anil Parchani challenges conventional beliefs and presents a bold, science-backed argument: Diabetes can be reversed—naturally.
Far from being just another diet or wellness book, UnDiabetic – The New You offers readers a complete lifestyle blueprint to transform their metabolic health from the inside out. Drawing from cutting-edge research in nutrition, gut science, circadian biology, and metabolic medicine—along with timeless yogic wisdom—Anil explains the real root causes of diabetes and insulin resistance in simple, actionable language.
The book reveals:
How insulin resistance—not sugar—is the true culprit behind diabetes and belly fat
The transformative power of circadian eating, fasting, and mindful nutrition
The connection between gut microbiome, hormones, and blood sugar levels
Yoga postures, breathwork, and meditations that balance metabolism and calm inflammation
Real-life case studies of individuals who reversed diabetes and reduced medications naturally
One of the most powerful messages of the book is that your body is not the problem—your habits are. And when habits change, healing begins.
“With the right routine, food timing, and alignment with nature,” Anil writes, “the body knows how to heal itself.” He provides easy-to-follow daily rituals, meal patterns, breathing practices, and “Life Hacks for Diabetes” designed for busy modern lifestyles. The approach is sustainable, practical, and deeply empowering.
About the Author
Anil Parchani is a Naturopath, Yoga Therapist, Nutritionist, and Holistic Health Coach known for his integrative approach to reversing lifestyle disorders. A graduate in multiple disciplines—B.Sc, NDDY, DNHE, PGDYT, MD(AM)—he also holds international certifications from Colorado (Gut & Mind Expert), Imperial College London (Health Coaching Expert), and KAIST, Korea (Meditation Expert).
Having conducted over 500 workshops and lectures across leading universities, banks, and corporate organizations—including Jindal Global University, Jaipur Rugs, JECRC University, and AU Small Finance Bank—Anil has trained more than 5,000 professionals in natural health.
He previously authored The Doctor Within You, inspiring thousands to take charge of their health. With UnDiabetic – The New You, he builds upon this mission with an even more transformative message: You can live medicine-free.
UnDiabetic – The New You is more than a book.
It is a movement—toward metabolic freedom, inner balance, and a life without limits.
For media inquiries and author interviews:
📩 anilparchani1@gmail.com