We are delighted to announce the release of a highly informative and timely book titled “Project Cheshta: Nutrition Guide for Secondary School Pupils“, authored by Dr. Purva Shoor and Dr. Malvika Rao. This booklet serves as a significant contribution to health education, specifically tailored for senior school students, with the goal of instilling essential knowledge about nutrition and healthy dietary practices.
In today’s fast-paced world, where unhealthy food choices are increasingly common among adolescents, this book emerges as a beacon of guidance. It offers concise yet comprehensive information to help young learners understand their nutritional needs and make informed food choices. By addressing the importance of balanced diets, common nutritional deficiencies, and their long-term effects, this guide empowers students to adopt lifelong habits that support a healthy and productive adulthood.
What sets this book apart is its practical approach to health education. It not only educates students on the importance of good nutrition but also enables them to apply this knowledge in real life. With easy-to-understand language and scientifically backed information, Project Cheshta ensures that even the most complex concepts of nutrition become accessible and actionable for young minds.
The book is penned by Dr. Purva Shoor, an esteemed Professor of Community Medicine at GBH AIIMS, Udaipur, Rajasthan. With over 9 years of experience in academic teaching, research, and health communication, Dr. Shoor has authored several books, research papers, and educational materials aimed at both medical professionals and the general public. Her deep understanding of community health shines through in this educational initiative.
Contributing to this endeavor is Dr. Malvika Rao, a dedicated second-year postgraduate student in Community Medicine at GBH AIIMS. Her valuable inputs in updating and integrating the latest nutritional guidelines followed in India have enhanced the practical relevance of the book. Her commendable efforts ensure the content aligns with current health standards and student needs.
Project Cheshta is more than just a booklet—it is a mission to nurture a generation of health-conscious, well-informed individuals who understand the importance of nutrition from an early age.
This book is now available for schools, libraries, and educational institutions seeking to enrich their health education programs.